Positive psychology can fundamentally shift the way people think. Happy people become engaged employees; passionate, creative, innovative and driven. Employee wellness programmes and mindfulness workshops can help make the difference.
Psychotherapy sessions enable clients to explore emotional aspects of their life.
Bottled-up feelings such as anger, anxiety, grief and embarrassment can become very intense and an opportunity to express them and talk in a very safe and secure environment can help dissolve the feelings and reduce pain.
Deborah regularly talks on Mindfulness, Positive Psychology and other related areas.
She has a very down to earth approach and is able to make her subject accessible and understandable to any audience.
About Deborah Smith
Deborah qualified as a psychologist in 1991 and has an MSc in Positive Psychology.
She has run a private psychotherapy practice since 1992 treating a wide variety of clients with a range of different problems and issues.
She has practiced and taught mindfulness meditation for over 25 years.
As an eclectic therapist who has trained in all the main forms of therapy, she is able to give an individualistic approach to each client.
Deborah is based in Bath, North East Somerset.
Retreat – Places available!
Happiness workshops, Yoga and Mindfulness sessions
For the first time Deborah Smith, International Positive Psychologist and Mindfulness Expert joins forces with Tania Shillam, Yoga Teacher, to bring you a unique and truly complete wellbeing retreat, taking care of your Mind, Body and Spirit.
12-15th October 2018, Devon